Levels

Glucose monitoring and laboratory testing in one account.

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About Levels

Levels brings glucose monitoring, food logs and blood-test results together in one account. Its annual bundles include a limited sensor supply and written reviews; you can add more sensors or a separate live nutrition session.

Choose a Levels bundleWear Stelo and book included labsReview your data and written insights

Offerings

Reviews

What people praise

Seeing how everyday choices affect glucose

CGM users value connecting meals and activity with their glucose patterns, helping them experiment with routines and understand their own responses rather than relying on general advice.

Stories about Levels

Scott Hanson

Finding an unexpected ingredient behind higher readings

Scott and his wife used Levels to test how different foods affected his glucose, including a surprising response to coconut aminos. After two months of dietary changes, follow-up bloodwork showed improved fasting glucose and A1c.

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Brendan

Using real-time feedback to change meals and activity

After years of elevated blood sugar, Brendan used Levels to catch glucose rises that occasional finger checks missed. He changed meals and added more walking, later reporting an A1c of 5.6 and weight loss of more than 50 pounds.

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Gabe Mendoza

Testing how to fuel training

Gabe used Levels to experiment with food choices and carbohydrate timing while training to build muscle. He found that white rice worked better for him than sweet potatoes and reported steadier energy while increasing his carbohydrate intake.

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