Best Continuous Glucose Monitors in 2026

Continuous glucose monitors (CGMs) show how food, exercise and sleep move your glucose, right on your phone. Compare what each costs to try and to keep going, what the app and support add, and what you need.

This page covers over-the-counter CGMs, sold without a prescription. If you use insulin or have diagnosed diabetes, talk to your doctor about a prescription CGM instead.

15 glucose options from 13 providers

Sorted by: Lowest pricePrice
ProviderWhat you getAppPrice for 1 month
Abbott (Lingo)Lingo
Abbott Lingo

2 sensors · 1 month

Self-tracking

$84Subscription
DexcomStelo
Dexcom Stelo

2 sensors · 1 month

Self-tracking

$89Subscription
WithingsLingo via Withings
Abbott Lingo

2 sensors · 1 month

Self-tracking

$89One-time purchase
HealdCGM Sensors with the Heald App
Dexcom Stelo or Abbott Lingo

2 sensors · 1 month

Self-tracking

$99Subscription
Oura Ring (Gen3+) and membership required
OuraStelo with Oura
Dexcom Stelo

2 sensors · 1 month

Self-tracking

$99One-time purchase
UltrahumanM2 Live
Abbott Lingo

2 sensors · 1 month

Coach included

$99Subscription
Skippack PharmacyBodyIQ Stelo + InBody Bundle
Dexcom Stelo

2 sensors · 1 month

Self-tracking

$149One-time purchase
NutrisenseCGM Program
Dexcom Stelo

2 sensors · 1 month

Self-tracking

$249Subscription
LetsLose30-Day Glucose Discovery Program
Dexcom Stelo

2 sensors · 1 month

Coach includedSetup, midpoint check-in and 60-minute final review

$299One-time purchase
1 more matching option from LetsLose
LetsLose90-Day Metabolic Patterns Program
Dexcom Stelo

6 sensors · 3 months

Coach includedSetup, 3 monthly reviews and final comparison

$6993-month program · paid upfront
SignosCGM Plans
Dexcom Stelo

2 sensors · 1 month

Dietitian messaging included

$299Subscription
LevelsCore
Dexcom Stelo (or your own compatible CGM)

2 sensors · 1 month

Written clinician review included2 written reviews per year

$399Annual membership · 1 month tracking
1 more matching option from Levels
LevelsComplete
Dexcom Stelo (or your own compatible CGM)

4 sensors · 2 months

Written clinician review included2 written reviews per year

Nutrition consultation includedOne 50-minute session

$1,329Annual membership · 2 months tracking
Clova Wellness AIIndividual Metabolic Pro
Abbott Lingo or Dexcom Stelo

6 sensors · 3 months

Self-tracking

$4473-month minimum
Evolve: Menopause & CardioMetabolic ClinicStelo + Coaching
Dexcom Stelo

2 sensors · 1 month

Coach included4 × 15-minute sessions

$996New-patient package

Broader programs that include glucose monitoring

Broader assessments with other tests and services.

LetsLose90-Day Comprehensive Longevity Program
Dexcom Stelo

2 sensors · 1 month

Coach included8 private appointments

$1,9973-month program · 1 month tracking
1 more matching option from LetsLose
LetsLosePrecision Preventive Wellness
Dexcom Stelo

2 sensors · 1 month

Coach includedMonthly appointment and brief portal questions

Messaging about results included

$1,999Annual membership · 1 month tracking