About Twin Cities Metabolism
Twin Cities Metabolism’s Reset is a six-month clinical-nutrition program, with Stelo monitoring during month two and regular clinician visits. Enrollment follows a separately purchased diagnostic workup; the program includes coaching and retesting rather than continuous sensor supply.
Complete the initial workupUse Stelo during month twoReview progress in clinician visits
Offering
The Reset
$6,145–$7,545
one-time
Stelo in month 2 · 6-month program
Prior clinical workup required
Six-month clinical-nutrition program including Stelo in month two, after a separate diagnostic workup.
What’s included
Included
Average glucose in Stelo Trends and Dexcom Clarity.
Time in range in Dexcom Clarity, with a recommended 70–180 mg/dL target that can be customized. Stelo has its own target settings.
Standard deviation and percentage coefficient of variation in Dexcom Clarity.
GMI in Dexcom Clarity after at least 12 days of sensor data. This is a sensor-based estimate, separate from laboratory HbA1c.
Log meals in Stelo and see a 1–10 glucose-response score based on the following two hours.
Stelo notifies you about notable glucose rises; these are separate from urgent high/low medical alarms.
Stelo’s Beta Coach provides conversational guidance in the maker’s app.
Stelo Trends and date-range reports in Dexcom Clarity.
Results
Report
The app brings together your current glucose reading, daily graph and logged activities.
- Results
- Stelo and Clarity glucose reports alongside the clinic’s program portal and personal review.
- Access
- WebApp
- Download
- Glucose CSV through Dexcom Clarity
Help
Ongoing clinical care
IncludedYour program includes 16 clinician visits and messaging between appointments.
Locations
Stelo is used at home during the program’s second month. Clinician appointments take place virtually or through the Roseville practice.
Reviews
What people praise
Personal attention and clear explanations
Patients describe a practitioner who listens closely, explains their results and helps them understand how suggested changes fit their own routines and concerns.
Stories
Michelle K.
Finding more energy and a clearer sense of progress
Michelle came to Twin Cities Metabolism with unexpected weight gain, very low energy and sluggish digestion. During the clinic’s program, she noticed better mental clarity and, after four months, described feeling healthier and more connected to her body than she had in years.
tcmetabolism.comDana H.
Using lab results to build a plan and track progress
After years of difficulty losing weight, Dana used lab testing at Twin Cities Metabolism to guide changes to food, exercise and supplements. With regular coaching over three months, she reported losing 35 pounds, while repeat testing helped her see how her results had changed.
tcmetabolism.comJohn B.
Finding answers to guide the next stage of care
John had spent 19 years feeling ill and looking for ways to improve his health before turning to Twin Cities Metabolism. He described its extensive test panel as giving him and the clinic useful answers, which they were using to guide the next steps in his care.
tcmetabolism.comThings to know
- The diagnostic workup is a separate first purchase.
The Reset quote follows the Metabolic Blueprint and Lab Review. The clinic is cash-pay and accepts HSA/FSA funds.
- Clinical records are shared to deliver your care.
The clinic’s policy covers laboratories, clinical software and authorized clinicians, with record-retention requirements.
- The program is unavailable in New York, New Jersey and Rhode Island.
Other eligible US patients can use virtual visits; in-person testing takes place at the Roseville practice.
Alternatives
Levels · Core
An annual monitoring-and-blood-panel bundle, rather than a six-month clinician-led nutrition program following a diagnostic workup.
$399/year
Nutrisense · CGM Program
A sensor-and-app program with optional paid dietitian help, rather than Reset’s repeated clinician visits and retesting.
$249/month
Signos · CGM Plans
Stelo with app guidance and dietitian support, without Reset’s separate Blueprint workup and broader nutrition program.
$299/month
Dexcom · Stelo
A direct sensor purchase without Reset’s clinical-nutrition visits, supplements or laboratory follow-up.
$99FAQs
Are sensors supplied for all six months?
No. Stelo is used during month two. The six-month term describes the full nutrition and follow-up program.
Who leads the program?
Jared Larsen, a licensed nutritionist and Doctor of Chiropractic, leads the visits. The practice does not prescribe medication.