About WHOOP
WHOOP brings blood-panel results, clinician-reviewed insights and an Action Plan into its app. You can use Advanced Labs without a WHOOP wearable; the selected panel determines coverage, billing and review benefits.
Choose a panel in WHOOPComplete the Quest blood drawExplore reviewed results and your plan
Offerings
WHOOP Basic Health Panel
$69
one-time
53 markers
A separately purchased WHOOP blood panel with its own provider-listed result set.
What’s included in WHOOP Basic Health Panel
Atherogenic Index of PlasmaCalc
A calculated lipid index using triglycerides and HDL cholesterol, rather than an additional blood measurement.
Total Cholesterol to HDL RatioCalc
Calculated ratio of total cholesterol to HDL cholesterol, using measurements in the same units.
HDL Cholesterol (HDL-C)
The amount of cholesterol carried inside HDL particles in the blood.
LDL Cholesterol (LDL-C)
The amount of cholesterol carried inside LDL particles, rather than the number of particles.
LDL-C/HDL-C RatioCalc
Calculated comparison of LDL cholesterol to HDL cholesterol, using amounts in the same units.
Non-HDL Cholesterol (Non-HDL-C)Calc
Calculated by subtracting HDL cholesterol from total cholesterol, capturing cholesterol in the remaining particles.
Remnant Cholesterol
Cholesterol carried in triglyceride-rich remnant particles, reported through calculation or measurement.
Total Cholesterol
The combined amount of cholesterol carried by the major blood lipoprotein groups.
Triglycerides
Fats circulating in the blood that store energy from food the body does not immediately use.
Triglyceride to HDL RatioCalc
Calculated ratio of triglycerides to HDL cholesterol measured in the same blood sample.
Anion GapCalc
A calculation from blood electrolytes that helps describe the blood's acid-base balance.
Total Carbon Dioxide (CO2)
A blood chemistry result used to estimate bicarbonate when assessing the body's acid-base balance.
Chloride
Amount of chloride, one of the blood's major electrolytes, measured in serum or plasma.
Glucose
The amount of glucose, the body's main circulating sugar and an energy source, in blood.
Blood Osmolality
How concentrated dissolved particles are in blood, measured directly or estimated from other results.
Calculated
Potassium
An electrolyte needed for normal nerve signals, muscle contraction and heart function.
Sodium
A major electrolyte that helps regulate fluid balance and supports nerve and muscle function.
Total Calcium
All calcium circulating in blood, including calcium attached to proteins and free calcium.
Systemic Immune-Inflammation Index (SII)Calc
A calculated index combining platelet, neutrophil and lymphocyte counts, rather than a separate measured substance.
Alanine Aminotransferase (ALT)
A liver-cell enzyme that can enter the blood when those cells are damaged.
Alkaline Phosphatase (ALP)
An enzyme found especially in the liver, bile ducts and bones.
Aspartate Aminotransferase (AST)
An enzyme in the liver, muscles and other tissues that can enter blood when cells are damaged.
Fibrosis-4 Index (FIB-4)Calc
A calculated estimate of liver-scarring risk using age, liver enzymes and platelet count.
Total Bilirubin
The combined direct and indirect forms of bilirubin, a waste product from red-cell breakdown.
Blood Urea Nitrogen (BUN)
Nitrogen from urea in blood, a waste product formed when the body breaks down protein.
BUN/Creatinine RatioCalc
A calculated comparison of blood urea nitrogen with creatinine from the same collection.
Creatinine
A waste product from normal muscle activity that the kidneys mainly remove from blood.
Estimated Glomerular Filtration Rate (eGFR)Calc
An estimate of kidney filtration calculated from blood markers such as creatinine or cystatin C.
Basophils
White blood cells involved in allergic reactions and inflammatory signaling.
Percentage
Basophils
White blood cells involved in allergic reactions and inflammatory signaling.
Absolute count
Eosinophils
A type of white blood cell, reported as a count or percentage of white cells.
Percentage
Eosinophils
A type of white blood cell, reported as a count or percentage of white cells.
Absolute count
Hematocrit (Hct)
The share of your blood volume occupied by red blood cells.
Hemoglobin (Hgb)
The iron-containing protein in red blood cells that carries oxygen around the body.
Lymphocytes
A group of white blood cells involved in the body's immune responses.
Percentage
Lymphocytes
A group of white blood cells involved in the body's immune responses.
Absolute count
Mean Corpuscular Hemoglobin (MCH)Calc
Calculated average amount of hemoglobin, the oxygen-carrying protein, in each red blood cell.
Mean Corpuscular Hemoglobin Concentration (MCHC)Calc
The calculated average concentration of hemoglobin within packed red blood cells.
Mean Corpuscular Volume (MCV)
The average size of your red blood cells, reported as their volume.
Mean Platelet Volume (MPV)
The average size of circulating platelets, distinct from how many platelets are present.
Monocytes
White blood cells that help remove damaged cells and microbes and can develop into tissue immune cells.
Percentage
Monocytes
White blood cells that help remove damaged cells and microbes and can develop into tissue immune cells.
Absolute count
Neutrophils
White blood cells that play a central role in the body's early immune responses.
Percentage
Neutrophils
White blood cells that play a central role in the body's early immune responses.
Absolute count
Platelet Count
The number of platelets in a given volume of circulating blood.
Red Blood Cell Count (RBC)
The number of mature red blood cells in a given volume of blood.
Red Cell Distribution Width (RDW)
How much red blood cells vary in size, rather than their average size.
White Blood Cell Count (WBC)
The total number of white blood cells in a given volume of blood.
Albumin
A liver-made blood protein that helps retain fluid and transport other substances.
Albumin/Globulin Ratio (A/G)Calc
A calculated comparison of albumin with globulins, two groups of proteins in the blood.
GlobulinCalc
Calculated amount of non-albumin blood proteins, found by subtracting albumin from total protein.
Total Protein
The combined concentration of albumin and globulins, the main groups of blood proteins.
Corrected Calcium
Snapshot of how much usable calcium is circulating for muscles, nerves, and bones.
Add-ons
A clinician explains your results and next steps in a written report.
Results
Report
Explore your lab results alongside your WHOOP health data.
- Results
- Laboratory results and biomarker insights in the WHOOP app.
- Access
- App
- Download
- Downloadable PDF report
Help
Clinician review
Extra feeA clinician explains your results and next steps in an optional $19 written report.
Locations
Choose the panel and book Quest through the WHOOP app. Bring identification and follow the preparation instructions attached to that order.
Reviews
Trustpilot
App Store
Google Play
BBBWhat people praise
Patterns that help explain daily habits
Wearable users value seeing sleep, activity and recovery together, helping them connect daily routines with how they feel and make more deliberate choices over time.
An app that stays useful over time
Long-term members appreciate new features and a clear interface, with the ongoing analysis giving them a reason to keep returning to their health and activity data.
What people complain about
Tracking and syncing can be inconsistent
Some wearable users describe missing sleep data, synchronization problems or readings that do not match their experience, reducing confidence in the daily recovery guidance that depends on them.
Cancellation and membership charges
Wearable customers describe difficulty cancelling or understanding trial and return deadlines, with unexpected charges and slow refund responses making it harder to leave a membership they no longer want.
Stories
A WHOOP member
Bringing a new heart-risk marker to their doctor
A long-time WHOOP user found elevated lipoprotein(a) despite previously familiar LDL results. Sharing the Advanced Labs report with their primary-care doctor opened a discussion about additional heart screening and cholesterol treatment that they had not expected to need.
reddit.comFit Gear Hunter
Connecting older bloodwork with his training data
Fit Gear Hunter uploaded older bloodwork to WHOOP Advanced Labs and found it useful to see the results alongside his training and recovery data. The explanations helped him think more specifically about hydration and daily habits before his new lab results arrived.
youtube.comAnother WHOOP member
Noticing low iron stores in a more detailed report
A WHOOP member found the Advanced Labs report highlighted low iron stores even though another iron result appeared reassuring. They appreciated the detailed explanations and vitamin D information, giving them a more specific picture of what to discuss when reviewing their health.
reddit.comThings to know
- Cancel the bloodwork subscription in the app.
For a recurring panel, cancel before its next billing date; initial refund eligibility has its own time limits.
- Laboratory and wearable memberships are separate.
The selected blood-panel purchase has its own billing and renewal terms; state collection surcharges can apply.
- You can download the full laboratory report.
Tests taken through WHOOP export as a PDF; uploaded outside results can export as CSV.
- Book the specified Quest collection.
NY, NJ and RI have panel-specific collection surcharges; the app carries the selected order through scheduling.
Alternatives
Superpower · Membership
Another annual baseline with a dashboard and messaging, using a separate care platform rather than the WHOOP app.
$199/year
Mito Health · Core Panel
A one-time broad blood-and-urine panel with reviewed results and an optional membership.
$291.75
Everlywell · Everlywell 360
An annual Quest panel with a written Care Plan and WellScore, rather than WHOOP’s app-based Action Plan.
$399/year
SiPhox Health · Longevity Essentials
A home upper-arm testing route instead of a Quest visit, with one-time and membership choices.
$149FAQs
Do I need a WHOOP wearable?
No. An Advanced Labs Only account can purchase eligible panels, schedule collection and view results without a WHOOP device.